THE JOURNEY BEGINS
Let's get it done!
SILHOUETTE BY DESIGN
It's Your Body.......Your Design
A healthy lifestyle is key to sustainable wellness. It is a lifelong journey, not a sprint. It begins with you! You must decide and commit to the journey of obtaining your strong and fit body. YOU ARE NOT ALONE! SBD is here to help you identify your goals and design an wellness program that fits your needs. The goal is that you arrive at the best you that you can be. We are here to assist you through the process. The holistic approach to fitness and health will require your dedication but you will look and feel great! Caontact us today and let’s start training together!
NUTRITION & FITNESS COACHING PROGRAMS
$40-$60 All In Programs
Includes: Training outline, Meal recommendations specific for your goals, and a shopping list.
or they can be customized by adding to 1-1 Personal training Programs
and /or C.O.R.E. Community Membership.
Check out the following program collections that help focus your journey, increases your ability to commit and
increase your ability to achieve your life-changing results.
These programs are designed for specific goal outcomes for those with the desire and commitment to the transforming process.